The 30 Minute Miracle
30 minutes of the most fat burning, lung crushing, muscle sculpting stress relieving, exercise you can imagine. Join us for this LIVE event.
8:00pm at the DeVos Recreation Center. Monday April 15.
This is a free event for all Lee University students, faculty and staff. Free Prizes and refreshments. If you have a Group X pass, bring it with you for chances to earn extra prizes.
ABOUT OUR GUEST INSTRUCTOR
Abigail has been teaching group fitness in the form of group exercise, spinning, kickboxing, body pump, her created class, "30 Minute Miracle", water aerobics and her newest, Tabata Training classes for almost 15 years.
She has recently been chosen with only 16 other elite trainers across the country and Canada as the Master Tabata Bootcamp trainer and educator for the entire Southeast with Savier Fitness & Mindy Mylrea. She possesses certifications through AFAA, ACE and SCW and a host of continuing education courses in fitness and aquatics education. She is a leader in the profession and a mentor to other fitness professionals and an education presenter for AFAA (Aerobics & Fitness Asociation of America) AND ACE (American Council on Exercise).